Probiotics & Fermentation – Live Cultures for Gut Health
Probiotics & Fermentation – Live Cultures for Gut Health
Take your gut health to the next level with our collection of live cultures for home fermentation. Make your own probiotic-rich drinks and bread with our high-quality starters and grains. Natural, living, and full of beneficial bacteria for a healthy gut.
What will you find in this collection?
Fresh Water Kefir Grains – Active, living grains to start making probiotic-rich water kefir right away.
Dried Water Kefir Grains – Dried grains with a longer shelf life, perfect for storing or giving as a gift.
Dried sourdough starter – Active sourdough culture for baking your own sourdough bread, full of flavor and natural fermentation.
Why ferment?
Probiotics – Live bacteria that support your gut health.
Better digestion – Fermented products are easier to digest.
More nutrients – Fermentation increases the availability of vitamins and minerals.
Natural & Traditional – Ancient Techniques for Modern Health.
Homemade – Know exactly what’s in it, with no additives.
What is water kefir?
Water kefir is a sparkling, slightly sweet probiotic drink that you make yourself with water kefir grains, water, and a little sugar. The grains ferment the sugar, creating a refreshing drink packed with beneficial bacteria. A perfect healthy alternative to soda!
What is sourdough?
Sourdough is a natural yeast and bacterial culture used in bread baking. It gives your bread a delicious sour flavor, better texture, and makes it more digestible than bread made with commercial yeast.
Tips for beginners
Water kefir: Start with fresh grains for the fastest results; dried grains take 3-5 days to activate.
Sourdough: Feed your starter regularly (every 1-2 weeks) to keep it active and healthy.
Patience: Fermentation is a natural process – give your cultures time to adjust.
Experiment: Add fruits, herbs, or juices to your water kefir for different flavors.
Discover the world of fermentation and make your own probiotic-rich products at home!