Tinctures and glycerites: potent plant extracts from nature

Nature is full of powerful plants that have been used for centuries to support the body and well-being. One of the purest and most concentrated ways to harness these properties is through tinctures and glycerites. In this blog, we'll explain it in a simple and practical way.

Would you like a complete beginner's guide? Then also read our comprehensive herbal tinctures guide with comparisons, safety information, and FAQ.

What are tinctures?

A tincture is a concentrated herbal extract made by steeping plants (such as herbs, flowers, or roots) in alcohol – often for weeks or even months. During this process, the active compounds from the plant are absorbed into the liquid. What remains is a powerful extract that you use in small amounts, often just a few drops at a time.

Characteristics of tinctures:
– Concentrated and effective
– Long shelf life (2–5 years)
– Rapidly absorbed by the body
– Mostly alcohol-based (40–70%)
– Retains the full potency of the plant

What are glycerites?

Glycerites are similar to tinctures but are made with vegetable glycerin instead of alcohol – a natural, sweet liquid extracted from vegetable oils. This makes them a milder and sweeter alternative.

Characteristics of glycerites:
– Alcohol-free and safe for all ages
– Slightly sweet taste
– Mild and gentle to use
– Slightly shorter shelf life (1–2 years)
– Suitable for children and sensitive individuals

When do you choose a tincture or glycerite?

Choose a tincture if you:
– Want a powerful and concentrated extract
– Value a longer shelf life
– Have no objection to alcohol

Choose a glycerite if you:
– Want or need to avoid alcohol
– Are using it for children or sensitive individuals
– Value a more pleasant, sweeter taste

How to use tinctures and glycerites?

Take a small amount (drops), for example:
– Directly under the tongue (for quick absorption)
– Diluted in a little water or tea
– In a smoothie or juice

Because they are concentrated extracts, you often need very little – usually 20–30 drops, 2–3 times a day. Always start with a low dose and gradually increase.

Our handmade tinctures

For relaxation and sleep:
– Passionflower tincture – calm and relaxation
– Lavender tincture – calmness and sleep
– Hop tincture – sleep-promoting

For immune system and resistance:
– Echinacea tincture – resistance and defense
– Thyme tincture – respiratory system and defense
– Lungwort tincture – respiratory system

For digestion:
– Mint tincture – digestion
– Chamomile tincture – stomach and intestines
– Yarrow tincture – digestion

For female cycle:
– Lady's Mantle tincture – female cycle
– Chaste Tree tincture – hormonal balance
– Feverfew tincture – headaches and cycle

For energy and vitality:
– Rosemary tincture – concentration and circulation